Danielle’s story
…up to a cesspit of boiling rage that made my heart hurt and my brain feel like it was on fire. I made bad choices, I struggled to make and…
Adolescent PMS
PMS in Teenagers Most women and girls have some physical, emotional and behavioural changes just before a period that tell them their period is coming. The most common physical symptoms…
Donating
Ethnicity and culture in the treatment of PMS
Premenstrual Syndrome is a frequent topic raised in the family planning and sexual health clinics where I work. A client is very often well-read on the subject. ‘I have the…
Contraception and the PMS Sufferer
…symptoms and be an ideal choice for PMS sufferers. Unfortunately that is not always the case. Contraception for the woman with premenstrual syndrome is often a bit of a ‘hit…
Advice from Experts
…options for treating and finding you own personal route to deal with menstrual health issues. The advice given will be confidential and tailored to your own needs. However, please do…
Ask the experts
…options for treating and finding you own personal route to deal with menstrual health issues. The advice given will be confidential and tailored to your own needs. However please do…
Lucinda’s Story
…light and to reduce my screen time. I chose to completely abstain from alcohol which has helped greatly, alongside exercise (specifically running and strength training) whilst reducing sugar intake in…
Privacy policy
The National Association for Premenstrual Syndrome (NAPS) Privacy Policy The National Association for Premenstrual Syndrome (NAPS) is a registered charity working for the better understanding of PMS and its treatment…
Useful links
…Women’s Health Concern Family Planning Association Counselling Directory Hypnotherapy NHS Choices Life-Coach World Health Organisation The Endocrinology Society The British Menopause Society Infertility National Osteoporosis Society Daisy Network. For young…